WOMENS

5km

50-54 Bev Barnes, 23:19.81, June 14, 2013 Longest Day 5km, Vancouver, BC PB

8km

50-54 Bev Barnes, 37:58, January 27, 2013, Ice Breaker 8km, Steveston BC PB

10km

50-54 Bev Barnes, 47:13.44, 1st place June 9, 2013, Sand Castle City Classic, Whiterock PB

Half Marathon

50-54 Bev Barnes, 1:46:02.86,  February 10, 2013, First Half Half Marathon, Vancouver BC PB

Marathon

45-49 Deborah Nielsen, 4:11:26, February 17, 2013, Birch Bay Marathon, Birch Bay, WA

MENS

5km

45-49 Carey Nelson, 16:04.77, June 15, 2012, Longest Day 5km, Vancouver BC

50-54 Rob Watt, 18:23, March 2, 2013, Dave Reid 5km, Vancouver BC PB

 8km

45-49 Carey Nelson, 27:35.32, May 27, 2012, Shaunessy 8km, Vancouver BC

50-54 Rob Watt, 31:00, January 27, 2013, Ice Breaker 8km, Steveston BC PB

10km

45-49 Carey Nelson, 34:10.92 , June 10, 2012, Sand Castle City Classic, White Rock, BC

50-54 Rob Watt, 38:46, April 21, 2013, SunRun, Vancouver BC PB

Half Marathon

45-49 Carey Nelson, 1:17:01, September 9, 2012, Queen City Marathon, Regina SK

50-54 Rob Watt, 1:28:00, April 7, 2013, BMO Sunshine Coast April Fool's Run, Gibsons BC PB